Sep 2025 — Oct 2025
Oct 27, 2025 • 115 minutes
In this thought-provoking episode, Reclaim Your Mind author Jay Vidyarthi joins Derrick and Ian to discuss how we can navigate technology mindfully, design with compassion, and use AI as a tool for awareness rather than distraction.
Oct 20, 2025 • 98 minutes
In this episode, we sit down with Kristin Rosete to explore how personal development, inner healing, and energy work can help us stop people-pleasing and start living more authentically.
Oct 13, 2025 • 85 minutes
In this honest and grounded conversation, Naomi joins Helping the Heard to talk about intuition, surrender, and the courage to trust what feels right—even when the path isn’t clear.
Oct 6, 2025 • 95 minutes
In this episode, Derrick Jones and Ian Mychal unpack the practice of discernment—how to listen to intuition, test beliefs, and live in alignment with the deeper truths that guide connection and community.
Sep 30, 2025 • 94 minutes
In this expansive episode, let's sit down with Patrick O’Connell to explore unified mindfulness, the science of breathwork, equanimity, and how parents and professionals can use simple tools to bring calm, clarity, and curiosity into everyday life.
Sep 22, 2025 • 110 minutes
In this new episode, we will unpack why people-pleasing really happens, how it connects to violating your own consent, and how tools like ATS, mindfulness, and clear domains can help you build safer, healthier relationships.
Sep 16, 2025 • 78 minutes
In this thoughtful episode, hosts Derrick Jones and Ian Mychal explore the often-overlooked phase of integration—how slowing down, creating space, and letting change land can transform your growth journey.
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