In this episode, Matt Michaels joins Do You Feel Heard? to explore healing beyond traditional medicine—how confusion, curiosity, and self-trust can help us reconnect with the body’s natural intelligence.
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Website link https://www.helpingtheheard.com
— About Matt Michaels: He is a holistic health coach, certified detox specialist, and host of Refreshed Cast. After overcoming addiction, incarceration, and chronic illness through nutrition, detoxification, and spiritual growth, he now helps others reclaim their health and vitality. Through his coaching and podcast, Matt empowers people to become their own healers and live with purpose, balance, and freedom.
Social Media/Contact Youtube: @Refreshedhealing TikTok: @Refreshedhealing Website: Refreshedhealing.com Instagram: @Iamrefreshed Facebook: @MattMichaels
— About Us: Helping the Heard is a nonprofit organization dedicated to transforming communication patterns and fostering deeper connections in personal and professional relationships. Founded by empowerment coach Ian Mychal, the organization operates on the belief that many negative communication habits—such as defensiveness, reactivity, and avoidance—stem from individuals not feeling truly heard. By emphasizing curiosity, personal responsibility, and authentic expression, Helping the Heard teaches others how to create environments where individuals feel safe to speak their truth and engage in meaningful dialogue.
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