Autumnal Sensorium: The Trickster (Part 1)

Autumnal Sensorium: The Trickster (Part 1)

In this episode, Derrick Jones and Ian Mychal unpack the practice of discernment—how to listen to intuition, test beliefs, and live in alignment with the deeper truths that guide connection and community.

Show notes

Highlighted Topics

  • The distinction between belief and truth
  • Intuition as a practice of deep listening
  • Differentiating impulse, fear, and authentic intuition
  • Why discernment matters in community and relationship
  • Practices to strengthen clarity and grounding
  • The courage to honor your inner no
  • How cultural pressures obscure inner truth
  • Slowing down decisions to let intuition emerge
  • Alignment as a daily, embodied practice

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About Us: Helping the Heard is a nonprofit organization dedicated to transforming communication patterns and fostering deeper connections in personal and professional relationships. Founded by empowerment coach Ian Mychal, the organization operates on the belief that many negative communication habits—such as defensiveness, reactivity, and avoidance—stem from individuals not feeling truly heard. By emphasizing curiosity, personal responsibility, and authentic expression, Helping the Heard teaches others how to create environments where individuals feel safe to speak their truth and engage in meaningful dialogue.

Hosts


Guests

Derrick Jones

Derrick Jones

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Ian Mychal

Ian Mychal

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