Aug 11, 2025 • 94 minutes
A deep, humorous, and heartfelt discussion on karma, intention, and how everyday choices—from dealing with squash bugs to practicing compassion—shape our lives and the lives of others.
Aug 22, 2025 • 61 minutes
In this heartfelt exchange, Raghu Markus shares stories, spiritual insights, and hard-earned wisdom with Derrick Jones and Ian Mychal, exploring presence, compassion, and the art of letting life’s mystery reveal itself.
Aug 25, 2025 • 100 minutes
In this profound conversation, RamDev Dale Borglum joins Derrick Jones and Ian Mychal to explore death, fear, compassion, and the path of healing through presence and open-hearted awareness.
Sep 1, 2025 • 90 minutes
In this candid conversation, hosts Derrick Jones and Ian Mychal explore the dynamics of conflict, the fear of truth-telling, and how authentic expression can deepen relationships and community trust.
Sep 16, 2025 • 78 minutes
In this thoughtful episode, hosts Derrick Jones and Ian Mychal explore the often-overlooked phase of integration—how slowing down, creating space, and letting change land can transform your growth journey.
Sep 22, 2025 • 110 minutes
In this new episode, we will unpack why people-pleasing really happens, how it connects to violating your own consent, and how tools like ATS, mindfulness, and clear domains can help you build safer, healthier relationships.
Sep 30, 2025 • 94 minutes
In this expansive episode, let's sit down with Patrick O’Connell to explore unified mindfulness, the science of breathwork, equanimity, and how parents and professionals can use simple tools to bring calm, clarity, and curiosity into everyday life.
Oct 6, 2025 • 95 minutes
In this episode, Derrick Jones and Ian Mychal unpack the practice of discernment—how to listen to intuition, test beliefs, and live in alignment with the deeper truths that guide connection and community.
Oct 13, 2025 • 85 minutes
In this honest and grounded conversation, Naomi joins Helping the Heard to talk about intuition, surrender, and the courage to trust what feels right—even when the path isn’t clear.
Oct 20, 2025 • 98 minutes
In this episode, we sit down with Kristin Rosete to explore how personal development, inner healing, and energy work can help us stop people-pleasing and start living more authentically.
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