Apr 11, 2025 • 81 minutes
In this episode of the Do You Feel Heard podcast, the hosts engage in a deep exploration of mindfulness, communication, and self-discovery.
Apr 11, 2025 • 82 minutes
In this conversation, the hosts explore the concept of the Four Horsemen of the Relationship Apocalypse, as identified by the Gottman Institute.
Apr 11, 2025 • 69 minutes
In this conversation, our coaches discuss the importance of listening in conversations. They explore the differences between hearing and listening, emphasizing the need for active listening techniques and the role of intention in communication.
Apr 11, 2025 • 61 minutes
In this conversation, we delve into the concept of self-responsibility, exploring its significance in personal growth and relationships.
May 26, 2025 •
In this episode of Helping the Heard, the team explores the deep emotional dynamics behind making and receiving requests—why it's so hard, what gets in the way, and how to ask clearly while honoring everyone's boundaries.
Jun 30, 2025 • 78 minutes
In this episode, Ian and Dawson explore emotional regulation, the pitfalls of avoidance and passive aggression, and how learning to feel your feelings—without projecting or fixing—creates deeper safety and healthier relationships.
Sep 8, 2025 • 91 minutes
In this insightful episode, Aaron Sawyer, Dawson Kichline, and Ian Mychal explore movement, presence, and the body’s wisdom, showing how letting go of control opens the door to deeper healing and self-trust.
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