Therapist Gillian Nathan joins Helping the Heard to share how healing starts with self-trust, how trauma creates energetic blocks, and why empowerment begins by asking: “What do I know to be true about me?”
Have a question you’d like us to answer? Send your questions to contact@helpingtheheard.com! We’d love to hear from you!
Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz
E-Guides to help: https://www.doyoufeelheard.com/store/eguides
Website link https://www.helpingtheheard.com
About Gillian Nathan: Gillian Nathan is a Licensed Clinical Social Worker, Depth Hypnosis Practitioner, and Certified Imago Relationship Counselor with over 30 years of experience. She helps people release old patterns and reconnect with their truth through a blend of spiritual, emotional, and relational healing. Gillian draws from diverse modalities—including yoga, meditation, and Depth Hypnosis—to guide others toward more joy, balance, and meaningful connection.
About Us: Helping the Heard is a nonprofit organization dedicated to transforming communication patterns and fostering deeper connections in personal and professional relationships. Founded by empowerment coach Ian Mychal, the organization operates on the belief that many negative communication habits—such as defensiveness, reactivity, and avoidance—stem from individuals not feeling truly heard. By emphasizing curiosity, personal responsibility, and authentic expression, Helping the Heard teaches others how to create environments where individuals feel safe to speak their truth and engage in meaningful dialogue.
Get new episodes of Do You Feel Heard? automatically
